let me introduce myself

And now let’s talk about You!

Do you feel emotionally stuck?

Are you worried about what others think of you?

Do you find that your relationships don’t work out?

Do you have low self-esteem?

Are you afraid to take the first step in something important?

Do you have anxiety?

Do you have trouble falling asleep?

Are you lonely?

Do you find it difficult to make decisions?

Do you see your situation as hopeless?

You don’t feel good at work but you don’t dare switch?

Do you feel people take advantage of you?

How can I support you as a coach?

The solution to your problem lies in answering the key questions related to the situation. However, it is quite difficult to face the honest answers to these questions, therefore people tend to avoid them and focus on other, less inconvenient aspects of the issue which do not improve the situation. That’s how I can help you as a coach: I pose these difficult questions which you will have to answer to yourself not me. As the answers are formulated, so are the solutions.

Visiting my website means that you have taken the first and most important step, you realised that you need to change something and may be looking for help. Believe me, this is half the battle! Most people don’t make it this far...

If you are unsure whether coaching is for you I encourage you to contact me for a chat without commitment. The first session is free of charge and by the end of the session you will know whether you want to take this path of self-development.

What areas can Life Coaching help you?

Formulation of personal goals

Without a goal, people don’t live just vegetate, every day performing tasks given by others on auto-pilot; this is not real life. Together we can overcome this greyness so that you too can experience what personal freedom feels like!

Removing obstacles

Obstacles seem impossible to overcome when you regard them as something external, beyond your control that you cannot influence. In reality most of the obstacles are inside you, although probably not where you think...

Getting to know yourself in a deeper sense

Most people think they know everything about themselves, yet unfortunately most of the times this is far from reality.

Developing self-confidence

Needless to say, this is essential for a better, easier life.

To recognise the games played in situations

This could even be an independent discipline. We constantly play games in our daily lives, even so it makes a big difference to know what you’re doing or to be just drifting along.

Communication development

It’s important to know what role you communicate from, it’s not enough to say "Hey I get on pretty well with everyone". Effective communication is not about comformity.

The first session is free

The purpose of the first session is to find out if we have the right chemistry for a successful collaboration, to discuss what problem you want to work on and if I can help, and for you to decide whether you want to continue coaching with me. This session usually takes less than one hour.
If we decide to work together, we will also agree on further details (number of sessions, schedule, price etc.) The coaching sessions take one hour. If I can’t help with your problem, I may be able to recommend a colleague who is an expert in that area.


Feel free to contact me and ask